All employees can access videos and tutorials from our experts and ask them questions via our ‘expert exchange’. Employees with access to PAM Life Plus are also invited to conduct an introductory consultation with one of our expert coaches. This is typically held just 1-2 days after registration, via audio or video call. The coach takes the time to learn about the employee and books another session for 1-2 weeks to review some initial observations to help create a tailored wellbeing plan. This is then broken down into smaller goals, lasting 1-3 months. Employees can use the app to stay on track and check in with their coach for ongoing support. After this a catch-up consultation helps to take stock and set another plan.
Boost health engagement with our employee wellbeing app
Most employees want to get healthy but struggle to do so, due to three key blockers. Lack of knowledge: “I’m not sure what I’m doing is right.” Lack of motivation: “It’s too hard to make healthy lifestyle choices.” Or Lack of resilience: “I’m worried I will fail.”
Our motivational employee wellbeing app, PAM Life, can help them overcome all three. By connecting them with our team of qualified wellness coaches and hundreds of digital wellbeing resources. Including guided courses, home workout videos and cognitive behavioural therapy (CBT) tuition to address negative thoughts and behaviours.
STRONGER HEALTH ENGAGEMENT
Employee wellbeing app with a difference
PAM Life is an employee wellbeing app, that contains hundreds of interactive wellbeing resources, including videos and courses from leading healthcare experts.
Employees are guided to use the resources, via a personalised dashboard, featuring:
- PAM Life Score – to assess wellbeing and track progress
- Stepping Stones – healthy habits tracking tool
- Mind Matters - mindfulness and meditation space
- Thoughtful Thinking – cognitive behavioural therapy (CBT) support
- Expert Exchange – insights from leading wellbeing experts
- Inspiring Ideas - motivation and resilience hub
An enhanced version of the app, PAM Life Group, can be used to bring teams together for group wellbeing activities that also boost engagement. While PAM Life Plus also includes access to one-to-one coaching from our experts.
258,000 The PAM Life app is being used by some of the largest employers in the UK who, together employ more than a quarter of a million people.Request a demo to learn more
Employee wellbeing app features
Employees are encouraged to engage in motivational support programmes. To encourage positive lifestyle changes that prevent chronic health conditions.
PAM Life integrates with our secure occupational health IT system (OHIO) and mobile health kiosks (Health Genie). As well as fitness devices, such as FitBits.
Access to wellness coaches and built in CBT courses, teaches employees how to change their thinking and develop long-lasting healthy habits.
Trend analysis from data captured will enable you to understand the health profile of your organisation, so you can target initiatives where most needed.
PAM Life App
Named as one of the best diet, weight loss, and food wellbeing programmes by the Evening Standard.Read the article
Employee wellbeing platform
Instead of looking at physical or mental health in isolation, PAM Life, delivers joined up wellbeing. Providing support across four key areas:
calorie tracking, weight management and healthy eating
mental health hub with CBT, meditation, breathing and mindfulness
Home workout plans, injury prevention and post-pregnancy fitness
Diabetes prevention, sleep issues and smoking/drinking support
93% App satisfaction Rated by PAM Life usersRequest a demo to learn more
Employee Wellbeing app FAQ'S
Frequently asked questions
Yes. Our corporate wellness platform can be customised to promote your particular workplace wellbeing programmes and co-ordinate with your corporate branding. Trend analysis from data captured will also allow your business to understand the health profile of your organisation. Enabling you to can carry out health risk assessment and target initiatives where they are needed the most. We also work in partnership with you, to tailor content to your organisations strategic objectives.
Our specialised assessments are designed to give employees a 360-view of their wellbeing, to help them and their coach with goal setting. The assessments are conducted via online questionnaires to help identify where individuals are unevenly developing in the primary areas of nutrition, health, fitness and mind. This is then used to calculate a holistic PAM Life Score. If individuals are using our health kiosks, data from this, such as weight and blood results can also be incorporated.
Through our corporate wellness platform, employers received ongoing usage data and insights on employee wellbeing. All this data is recorded securely and anonymously and presented at an aggregate level through a document, sent direct to you. This report also contains easy to understand analysis, insight and recommendations. To help inform workplace wellness programmes and carry out risk assessment, based on the health profile of your workforce.
Benefits of working with us
Employee Wellbeing App
PAM Life access to coaches and CBT motivates people to get healthy
We ensure our platform links with other data sources for deep insights
We help employees to look after every aspect of their health and wellbeing
Our approach can help prevent lifestyle-related disease to reduce absence