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Mental Health Blog

We are committed to keeping you up-to-date with all the latest mental health news, and issues that may affect workplace mental health and wellbeing.

PAM Wellbeing Mental Health Blog

Our insight pages aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our insight pages, with quick and easy access to our mental health blog, news, press, guides, and free webinars.

Mental Health News

  • Five ways digital tools can be used to boost mental health

    10/7/2021 3:51:03 PM 7 October 2021

    Employees see digital mental health tools as a way of proactively improving their mental health. Find out what we’re doing in this area and how to use digital tools to boost mental health.

    Five ways digital tools can be used to boost mental health
  • How to identify and support employees at risk of suicide

    9/1/2021 11:00:00 PM 1 September 2021

    In the run up to this year’s World Suicide Prevention Day (10 September 2021), PAM Wellbeing’s clinical director, Colin Grange, looks at three ways employers can help to prevent suicide.

    How to identify and support employees at risk of suicide
  • Helping employees overcome unhealthy lockdown habits

    5/31/2021 11:00:00 PM 31 May 2021

    As we start to emerge from lockdown, the negative impact on employee wellbeing has become worryingly apparent. Here are five ways to help employees back to health.

    Helping employees overcome unhealthy lockdown habits
  • Mental health: What we have learned from a year of pandemic

    3/1/2021 12:00:00 AM 1 March 2021

    The year that nobody expected has changed our relationship with work and how we manage mental health. Giving rise to five trends we can all learn from when it comes to optimising the health of the workforce.

    Mental health: What we have learned from a year of pandemic
  • How to avoid burnout in the workplace

    2/1/2021 12:00:00 AM 1 February 2021

    With the latest lockdown set to continue far longer than anticipated, how can you help frontline workers and homeschooling parents to avoid burnout?

    How to avoid burnout in the workplace
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