PAM Wellbeing provide CBT or EMDR psychotherapy and counselling nationally for individuals with a wide range of issues. The psychotherapeutic relationship can enable people to find a way through issues of depression, anxiety disorders and stress, to name but a few. Often people are not sure what is bothering them but wish to explore thoughts and feelings that may have led them to feel stuck, lose a sense of who they are or the meaning in their life.
PAM Wellbeing psychotherapists offer a safe, non-judgmental and confidential place for people to explore issues that are difficult to discuss with family or friends. This may help you with addictions, anger management, anxiety, bereavement, depression, general counselling, personal development, relationships, sexuality, stress, abuse or PTSD.
The first step
We hope you find our website useful; we recognise that contacting a psychotherapist can be daunting and all calls and email enquiries are treated in strict confidence. This is an opportunity to ask any questions you may have and, if you would like to explore starting psychotherapy further, an initial meeting will be arranged. At this meeting you have a chance to talk freely about your situation and to ask any questions about starting therapy.
There is no fee for this initial meeting and if you decide to continue the fee is based on a sliding scale, taking into account individual circumstances.